All posts in Trimesters

Hey future super-parent! 🎉 If you’re nesting like crazy and suddenly noticing every sharp corner in your house, you’re not alone. I remember staring at my living room thinking, “How did…

Introduction Hey there, mama! If you’re reading this, you’re probably knee-deep in pregnancy prep—scouring the internet for advice, wondering what’s essential, and maybe feeling a little overwhelmed. Let’s talk about…

Introduction Hook: “Did you know your baby’s neural tube forms before you even get a positive test? That’s why folate isn’t just important—it’s urgent!” Key Stat: Cite how proper nutrition reduces risks…

Hey there, mama-to-be! If you’re reading this, you’ve probably just seen those two pink lines (or maybe you’re suspiciously Googling symptoms at 2 AM). Congrats! The first trimester is a…