Hey there, mama-to-be! If you’re reading this, you’ve probably just seen those two pink lines (or maybe you’re suspiciously Googling symptoms at 2 AM). Congrats! The first trimester is a wild ride—full of excitement, nerves, and so many unexpected changes.
I remember my first trimester like it was yesterday—the fatigue hit me like a truck, and morning sickness became my uninvited breakfast buddy. But guess what? With the right tips and products, you can survive (and even thrive) during these first 12 weeks.
In this guide, I’ll walk you through what to expect in the first trimester, plus the best Amazon products that got me through it. (P.S. I’m an Amazon Associate, so if you grab something through my links, I may earn a small commission—at no extra cost to you!)
First Trimester Symptoms & How to Handle Them
1. Morning Sickness (All-Day Sickness, Really)
Ah, the not-so-glamorous side of pregnancy. Morning sickness can strike at any time, and for some mamas, it’s more like all-day sickness. Here’s what helped me:
- Preggie Pop Drops – These sour candies were my purse essential. Clinically designed for nausea, they’re a lifesaver when you’re stuck in traffic feeling queasy.
- Sea-Band Wristbands – Drug-free acupressure bands that press on nausea-relief points. Perfect for work or travel.
- Ginger Peach Tea – When water made me nauseous, sipping this kept me hydrated and settled my stomach.
Pro Tip: Keep crackers by your bed and eat one before getting up. Empty stomach = nausea city.
2. Extreme Fatigue (Why Am I So Tired?!)
Growing a human is exhausting. If you’re suddenly needing naps like a toddler, here’s what helped me recharge:
- Liquid IV Hydration Packets – Dehydration makes fatigue worse, and these were easier to keep down than plain water.
- Kind Protein Bars – A quick snack with protein + carbs to fight energy crashes.
- Mini Pregnancy Pillow – Even before my bump arrived, this helped me sleep better.
3. Food Aversions & Cravings
Suddenly hate foods you used to love? Or craving pickles with peanut butter? Totally normal.
- Saltine Crackers – Bland but so necessary when everything else sounds gross.
- Peanut Butter Packets – Easy protein when meat seems revolting.
- Electrolyte Drinks – A lifesaver when water tastes weird.
First Trimester Must-Have Products
🏆 Best for Nausea
| Product | Why It’s Great |
|---|---|
| Preggie Pop Drops | Sour, portable, made for pregnancy nausea |
| Sea-Band Wristbands | Reusable, drug-free, works in minutes |
| UpSpring Stomach Settle | B6 + ginger powder for severe nausea |
💤 Best for Fatigue
- Thermoflask Water Bottle – Time markers help track hydration.
- OLLY Prenatal Gummies – Tasty + packed with B12 for energy.
🧴 Best Pregnancy-Safe Skincare
Hormonal acne or dry skin? These saved me:
- Burt’s Bees Mama Bee Belly Butter – Prevents stretch marks early.
- Honest Company Dry Shampoo – For days you’re too tired to wash hair.
FAQ: First Trimester Questions
❓ When does morning sickness start?
For most, around Week 6, peaking near Week 9. Some lucky mamas skip it entirely!
❓ Can I use my regular skincare?
Some ingredients (like retinol) aren’t pregnancy-safe. Opt for pregnancy-safe brands instead.
❓ Is it normal to feel so tired?
YES. Your body’s working overtime. Nap guilt-free!
Final Tip: Listen to Your Body
The first trimester can feel overwhelming, but remember—you’ve got this! Keep snacks handy, rest when you need to, and don’t stress over the small stuff.
Did I miss anything? Drop your first-trimester questions below, and I’ll help out!
(Disclosure: As an Amazon Associate, I earn from qualifying purchases. Thanks for supporting my blog!)
Want More?
- First Trimester Survival Kit (My Amazon list with all these products in one place!)
- Pregnancy Journal (To document this wild journey)
Now go hydrate and take a nap—you’re growing a human! 💕
